The coronavirus pandemic has turned lives upside down. We’ve been forced to face new challenges, adopt new habits, and find creative ways...

I wanted to share something with those that might benefit. This was a journal prompt I chose to embark on three months after my loss. It...

In recent years public dialogue and awareness about Posttraumatic Stress Disorder (PTSD) and trauma have expanded. This is due largely to...

If you have gone to a store, or watched television, or checked your email recently, you have probably been reminded that Father’s Day is...

Sometimes I wear her socks and it makes me smile. It’s a tiny thing I do that makes me feel close to her. I have a few articles of her...

Grief can be one of the most isolating experiences we are faced with in our lifetimes, even under “normal” circumstances. However, this...

Sunday is Mother’s Day. A day of celebrating the wonderful women in our lives we call “mom.” But for some of us this can feel like a...

When someone we love dies, we lose more than just that person. Though their specific absence is often what is most keenly and painfully...

Grief is exhausting. It is heavy. It can make you feel as though you are adrift in a wild and stormy sea, tossed and battered. You may...

In talking to our clients and other bereaved in our community over the past couple of weeks, we have heard a theme come up again and...

So much has changed in so quickly. As we all begin to move through these shifts we are being asked to quickly adjust to a new sense of...

COVID-19 brings us all to new and unchartered grounds. Having to be restricted to staying home is a foreign concept for us. Most of us...

Many people who are grieving, especially in the earliest days of grief, tend to fall into one of two categories: those who do everything...

It seems like, in an instant, everything changed – and for most of us, it did. Many of us are working from home, or unable to work, and...